The healthiness of these being homemade outweighs the very small amount of bacon in these Amazing Veggie Quiche Muffins! And that small amount of bacon gives an enormous burst of flavor. I love homemade, because then you know you aren’t getting processed food that has preservatives in it. ![]() ![]() Heat them up and VOILA! There you have it! You’ll quickly have a healthy and delicious breakfast that is homemade. Put 1 or 2 on a plate and put it in the microwave. Then just pull them out in the morning, or better yet, tell your kiddo to do that. Food PrepĪmazing Veggie Quiche Muffins can be a food prep item on the weekend, and then stored in Tupperware for the week. These Amazing Veggie Quiche Muffins have so many vegetables in one little bite that even if your kids don’t like veggies, they won’t know what hit them. These are something my kids love to pop in their mouth when they get home from school. But these are also great for a quick afternoon snack. All of that will certainly start your day on the right foot. ![]() They are packed full of protein, vegetables, and a little fat. Blend on high until the mixture is smooth. Combine the tofu, almond milk, nutritional yeast, sea salt, black pepper, turmeric, baking powder, vegan parmesan, and kala namak in a blender. These little bites of goodness can be heavenly in the morning. Season with salt and pepper, then stir in the spinach and cook until it’s wilted.
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